Get Stress Health Tips For Students Pictures. How does stress affect college students? The student health center can provide physical checkups and std/sti screenings, as well as counseling for issues sexually active students may encounter.
Self Care And Mental Health Tips For The House Next Door Facebook from lookaside.fbsbx.com Stretch first.help yourself avoid injuries by stretching each time you exercise. See full list on wellnesscenter.camden.rutgers.edu Quit as soon as you can to save your lungs, heart, teeth and years of your life.
Dont be afraid to ask for help.many people feel embarrassed or ashamed to ask for help with their depression but this is unnecessary as its a common and treatable problem that you dont have to deal with alone.
Quit smoking.no matter how much you may love the sweet thrill of a nicotine rush, the reality is that smoking just isnt good for you or anyone around you. Give yourself a break.if youve been working steadily for hours, give your eyes and mind a chance for a rest by taking a break. Be realistic.sometimes theres just no way youre going to get done everything youd like to in one day. Get tested.protect your sexual health by getting tested for stds annually or even more frequently.
