50+ Beauty Routines Health Images. So start your beauty routine first thing in the morning by getting out of bed, going to the kitchen, and drinking 12 ounces of water. Jan 20, 2010 while you're getting your beauty sleep, your body is hard at work, repairing weakened muscle fibers and regenerating skin cells.
Throughout the day, continue to consume clean, clear water (coffee, tea, and soda dont count!) but dont overdo it.
Focus on your health and wellbeing image source. Could it be that our skin care and makeup routines do more for us than we thought? What should be included in your beauty routine? Jan 20, 2010 while you're getting your beauty sleep, your body is hard at work, repairing weakened muscle fibers and regenerating skin cells.